FEBRUARY DATES
TUESDAY 1st
1pm GMT / 8am EST
THURSDAY 3rd
1pm GMT / 8am EST
MONDAY 7th
9.30am GMT / 4.30am EST
WEDNESDAY 9th
7pm GMT / 2pm EST
MONDAY 14th
9.30am GMT / 4.30am EST
TUESDAY 15th
1pm GMT / 8am EST
THURSDAY 17th
1pm GMT / 8am EST
MONDAY 21st
9.30am GMT / 4.30am EST
WEDNESDAY 23rd
7pm GMT / 2pm EST
MONDAY 28th
9.30am GMT / 4.30am EST

"My cheeks ached from smiling. These sessions always lift my mood, smiling and connecting is so good for our health"
— Elizabeth Large