Connecting to your future self via visualisation and journaling (28 mins)
with Andreea Sandu
This week welcomes certified life and high performance coach Andreea Sandu who will be helping us to feel closer to our future selves. With Andreea you will be able to understand where you want your life to go and given the tools to meet your future self!
Connecting to your future self via visualisation and journaling:
By the end of the session, you'll feel a lot closer to being your future self and will have a plan and some tools to meet her as soon as possible!
The visualization will be a way to understand where you want your life to go in the next few months, and give you an energetic anchor into that moment in time. It also involves a "conversation" with your future self so you get to know her!
The journaling prompts will solidify this connection to your future self and will give you motivation and certainty that your goals are possible.
OR JUST LISTEN
I work mostly with women that have their own business and help them with their productivity and habits. Because of my experience and research in introversion, I coach a lot on the psychological aspects of visibility in business.
“Lauren's whole approach to networking is a breath of fresh air and so refreshingly different to the fast paced pitching in other groups. At my first event I met a future client and went on to write her website content for her!.”
– SARAH DAVIS