Self Hypnosis for Inner Healing (26 mins)

with Helen Davis

This week welcomes the delightful, calming energy of Helen Davis who'll be helping us to connect with our inner healer. With Helen, we'l learn self-hypnosis for inner healing!




HD headshot+ - Helen Davis


I'm here to help you take the one step forward that will help you, today. Sometimes your step may be metaphorical - a transformative shift in perception, experienced from the safety of the hypnotherapy chair.

Sometimes we will be literally stepping forward together, rediscovering the springy, rhythmic walk and aligned, natural posture that our skeletal structure craves, through the simplicity and elegance of the Bones For Life® programme.

Sometimes 'one small step' is all that's needed - or indeed possible - today ... at other times you find (perhaps to your surprise!) that you're ready for a 'giant leap'!

My promise is that I will meet you where you are today, and help you find your way to wherever you want to be in the future, one step at a time. And however we work together, I will help you make space: physically, mentally, emotionally. Because where there’s space, there’s healing.

“Lauren's whole approach to networking is a breath of fresh air and so refreshingly different to the fast paced pitching in other groups. At my first event I met a future client and went on to write her website content for her!.”