Meditations from Mindset Coach, Emma Humphrey

Today's offering is 'Calm'

LISTEN HERE: An 8 minute meditation for calm and release of inner tension

Summit 2023 Headshots (4)


Emma is a dynamic and impactful well-being and mindset coach supporting heart-led humans who feel that something 'out of kilter' is going on in their lives. Emma gives people a space and a sounding board to explore whatever it is that’s stealing their joy, their peace of mind, their essence.

“Lauren's whole approach to networking is a breath of fresh air and so refreshingly different to the fast paced pitching in other groups. At my first event I met a future client and went on to write her website content for her!.”