WWS: Conscious Dance Movement
with Dr Indika Gunaratne (19 mins watch)
This week's ‘Wild Woman Session’ welcomes the vibrant energy of Indika Gunaratne and we'll be creating conscious connection through movement and dance and I cannot wait for you to experience this as this has been the modality (specifically with Indika) that has helped me so far to connect with the deepest parts of myself.
You don't have to be on camera, you don't even have to dance. As Indika says, you can dance with your eyelashes or even just in your imagination - what's key is that you use the time to reflect inwards and connect deeply with your authentic you.
After the dancing there'll be time for sharing and then we'll gently head into 121 breakout rooms - either to discuss what came up for us, chat about business, life or anything that feels good!
OR JUST LISTEN
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